Created by Pilates Teacher Angela Chapman,
“I help people transform the way they see themselves by transforming the way they feel when they move”
Pilates is truth serum for your body and your mind, meeting you where you are at; let’s honour the body you have today.
Pilates is all about moving from our centre and at the centre of Pilates is YOU.
MAT PILATES in studio or via ZOOM
PRIVATE PILATES SESSIONS utilising the Reformer and other apparatus
Testimonials
I have been lucky enough to have been a pilates client of Ange’s for over 4 years now. I had dabbled in Pilates in the past, but it was not a constant form of exercise for me until we started training together.
From the moment I stepped into Ange’s studio, I felt safe, supported and really excited about learning more about Pilates. I attend twice a week with a close friend for a private class and I can honestly say that those 2 hours are a highlight of every week.
I am often surprised by the changes in our bodies over the years and the strength and control we now have. Ange has an amazing way of making you feel incredibly comfortable, confident and is all about honoring the body you have today. She now knows our bodies so well, she can really pick up on what we need in each session and how we have improved. I also love how she is always looking to improve her craft, understanding new ways of doing exercises and sharing her knowledge with us as clients.
If I could, I would do pilates with Ange every day! Not only is it good for your body but good for your mind and soul. She has an absolute gift and anyone that has the opportunity to train with her is incredibly lucky.
- Sarah
'“AngePilates focuses on proper technique and attention to breathing. As a client of both mat and reformer work with Ange for the last two years, my overall strength and flexibility has improved exponentially. I love that Ange encourages consistency (I shoot for 3 days a week) and honoring the body we have. Each of us is on our own journey, but through Pilates I have found a greater range of movement in tennis, horse riding and skiing. Most importantly I have remained injury free while also having a good laugh with my many dear “mat” friends.”
- Tanya
"I have been lucky enough to have Ange as my Pilates instructor for 15 years. From what started as a small class every second Saturday it has now developed into multiple morning and evening classes in Genesis’s purpose built Pilates and Yoga studio. She also takes Reformer training classes in the main gym which is a must do if you really want to get serious about core training!
What I love about Ange’s classes is the variety and the genuine care and attention she pays to each person – whether they have injuries, are pregnant, want to target specific areas or have suggestions she is always keen to discuss and adapt if possible. I don’t believe there has been a single class that I have attended where Ange hasn’t been upbeat, full of energy and enthusiasm.
Ange’s unique and personalised style of training appeals to old and young and it’s great to have the mix of people at the sessions. It’s also interesting to hear and share the latest food, exercise and fashion trends!"
- Michele
“Really appreciate how Ange continually mixes it up so we don’t get bored and extends what we’re doing so it doesn’t ever become easy! Zoom classes during and post Covid lockdowns have been fantastic to let me fit in Pilates twice a week. Love Ange’s friendly approach and sense of humour”
- Bronwyn
"If you're thinking about one on one Pilates sessions or group classes then Ange is your lady! She has an amazing ability to make you feel comfortable but pushes you outside your comfort zone at the same time. With a hands on approach I found that Ange has a real knack of working out how hard to push and motivate me to get the best out of our sessions. She has a beautiful soul and really cares about what is best for her clients. I would unreservedly recommend Ange to any of my friends and have done so recently"
- Kate
"Ange creates a warm and optimistic atmosphere in her classes. She emphasises breathing alongside the movement which is great to maximise the effect and results. The attention to breathing also creates simplicity and calm. By the end of the class I feel stretched, more flexible, relaxed, and ready to take on the day!"
- Pamela
"Ange has the most wonderful calming yet uplifting energy. Just being in her presence makes me feel fantastic! She is a wealth of wellness and health knowledge, and is incredibly supportive in both a class and one-on-one environment. I can't recommend Ange enough if you're in need of some gentle health and life guidance."
- Steph
"Ange‘s classes incorporate all aspects of Pilates and never fail to push and motivate me to get the most out of every class. She is always incorporating new elements from her continued up-skilling into her classes ensuring no class is ever the same. Ange goes above and beyond to make every person that walks through the door completely welcome. The client mix Ange has built up over the years of female and male both young and old is a credit to her personal teaching style and her genuine care for her clients as she provides multiple options throughout the classes to account for people physical limitations.
She also takes Reformer sessions; these are my go to when I am looking to push myself and get a complete full body-toning workout. In these classes as her others, Ange gives options to make it suitable for people of all levels.
Ange’s classes are very interactive, and she has built a community within her group classes with both Ange and her clients sharing latest places to eat, latest fashion trends and travel experiences. I would and have recommended Ange to anyone and everyone."
- Fiona
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