Lorna Jane, Every Damn Day!
Ready to go to pilates in my absolute favourite active wear. I love heading off to do some mindful movement on a Saturday morning, it starts the weekend off just right for me. I was thinking about exercise rituals and how long I have had them in my life - it started with netball as a young girl at school and continued into my teens with aerobics classes, then pilates, and now it's something I just do.
Have you thought about your weekend rituals and what habits you have that have stayed with you from childhood?
Ange x